and that starts with the right nutrition
true strength comes from within
As part of a holistic training program Aloha Athletics offers nutrition coaching and counseling with registered dietitian, Casey McCullough. Proper nutrition effects more than surface level appearance, yet plays a vital part of your performance and mental health as well. A well rounded training program includes mindful nutrition. Aloha Athletics is dedicated to guiding you towards a healthier, more balanced lifestyle on and off the water. We understand that nutrition is a key component of achieving peak performance, and we're here to support you every step of the way.
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Casey McCullough
Registered DietiTian
- Group sessions covering the essentials of nutrition for paddle boarding, sports performance, and overall wellbeing
- Practical tips for pre and post activity fueling.
- Strategic planning for personal goals.
- Q&A sessions to address specific dietary concerns.
Nutrition Workshops:
- Tailored plans based on individual needs and goals.
- Personalized assessments to determine dietary requirements.
- Ongoing adjustments to optimize performance.
Nutrition COACHING Plans
- One-on-one coaching sessions with a certified dietitian
- Regular check-ins for accountability and progress tracking.
- Personalized guidance for sustained lifestyle changes.
What's the Best Plan for You?!
nutrition coaching for the elite and every day athlete. NUTRITION COACHING FOR THE ELITE AND EVERY DAY ATHLETE. NUTRITION COACHING FOR THE ELITE AND EVERY DAY ATHLETE. NUTRITION COACHING FOR THE ELITE AND EVERY DAY ATHLETE.
Sports nutrition Coaching for athletes
Just like different types of machines need certain types of energy to power them up, different people need the right kinds of fuel that's best for them to perform work efficiently. So if you want to feel your best to be your best, what you eat and drink truly matters! Aloha Athletics can help you achieve your performance goals in a safe and healthy way.
Aloha Athletics nutrition coaching can help with:
- Optimizing performance
- Muscle gain
-Injury prevention
-Race fueling
-Hydration protocols
-Food mindset and relationship
nutrition coaching as unique as you!
Your dietary needs are as unique as you and there is no one size fits all approach at Aloha Athletics. Before working together we make sure to get to know you, your lifestyle, goals, barriers, preferences, and restrictions first through a free consultation. Once we complete our first one-on-one call, we will build your personalized plan and begin to guide you on your revamped nutrition journey to help hit all of your performance goals.
GET STARTED HERE!
