Whether you're a seasoned paddler or a beginner looking to dive in, our comprehensive training programs are crafted to elevate your skills, boost your endurance, and make every moment on the water count.
training Plans
No need for complex schedules or equipment. Our plans are designed to seamlessly fit into your lifestyle, and you can follow them at your own pace.
Convenient and Accessible:
Our training plans are developed by experienced paddle boarding instructors and fitness professionals. Trust in the expertise of Aloha Athletics to guide you towards your fitness goals.
1:1 guidance
Versatile for All Levels:
From beginners seeking a solid foundation to advanced paddlers looking to enhance performance, our training plans cater to various skill levels and goals.
Expertly Crafted
To set you up for success, all Aloha Athletics training plans include:
- Comprehensive weekly training schedule
- Coaching sessions, in person or on Zoom
- Consistent coach communication
- Stroke video analysis sessions
- Nutrition planning
- Mindset training
- Cross-training recommendations
PROGRAM: Crossing for cystic fibrosis
1:1 tRAINING
Transform your paddling experience with expert guidance and customized workouts.
Our holistic approach encompasses technique, speed, power, endurance, and efficiency. Elevate your paddling game with a blend of yoga for flexibility, strength training for power, and mindset training for focus. Join a supportive community, track your progress, and conquer the water with confidence.
