This plan is for the crossing crusader looking to train to land on the podium!

Features include:
✔ 20 weeks of planned paddle workouts
✔ Four paddle workouts/week
✔ Built in strength, cross training, and recovery days
✔ Progressive long paddles to increase your endurance
✔ Nutrition, cross training, & mindset recommendations
✔ Weekly coach communication
✔ 1 coaching call - $60 value
✔ 2 stroke analysis videos - $120 value

CROSSING FOR CYSTIC FIBROSIS

SOLO SUP- ADVANCED