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Has anyone ever suggested you pick up yoga to cross train for paddling or to alleviate the symptoms of a desk job? Perhaps the rotations around the sun are just adding up. Yoga and paddling may seem like two unrelated activities but they complement each other and starting or deepening your yoga practice could be […]
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When it comes to performance- at work, at home, in the gym, or on the water, who doesn’t want to be operating at their best? If you’re here reading this, we’re going to confidently assume that you like feeling good and producing good results, and if you don’t then you’re most likely seeking how to […]
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Aloha Athletics was crafted from a genuine desire to empower paddlers of all levels. We recognize that there are a plethora of valuable resources and coaches around the world who use their expertise to train others, but beginning with the Crossing For Cystic Fibrosis, we saw the need for additional programming and instruction using our […]
