DO HARD THINGS. GROW. REPEAT.
Aloha, I'm Lindsey Tilton, founder of Aloha Athletics, record-setting endurance paddler, and mental performance coach. My mission is simple: to help athletes build the mental edge to outlast, outpace, and outperform—not just in sport, but in life.
What changed me most wasn't the finish lines—it was the mindset it took to reach them.
Your body doesn't quit first. Your mind does.
From Zero Experience to Record-Breaker
I didn't grow up athletic. I made excuses to skip gym class. But chasing goals that felt impossible transformed me, taking me from zero experience to setting female course records at some of the toughest endurance races—including becoming the first woman to complete the Alabama 650 on a paddleboard.
Mindset & Mental Wellness at the Core
Through experiences that challenge your limits, sharpen your focus, and expand your perspective, I teach athletes to master the inner game and cultivate lasting mental wellness—the resilience, clarity, and confidence that help you thrive both on the start line and in life.
The Ohana Approach
At Aloha Athletics, we're building something different: an ohana of athletes who value community over competition, growth over ego, and resilience over perfection.
The Endless Aloha Challenge and Athlete Journal are spaces to connect, reflect, and rise together.
I'm not here to teach you faster splits, although that might come along the way. I'm here to help you become the athlete who finally feels like they belong at the start line.
Join the Journey
If you're ready to chase the goal that scares you, to grow through what you go through, and to find your edge in the space between your thoughts— welcome to the Ohana.
Start Your Journey