April Book Club Announcement: The Champion’s Mind by Jim Afremow

Peak performance isn’t just about training the body—it’s about training the mind. That’s why we’re excited to announce our April Book Club pick: The Champion’s Mind: How Great Athletes Think, Train, and Thrive by Jim Afremow!

This book dives into the mental strategies that separate elite athletes from the rest. Whether you’re paddling long distances, competing, or simply looking to level up your mindset, The Champion’s Mind will give you the tools to build mental toughness, resilience, and confidence.

How to Join:

🔹 Read or listen to the book throughout April.
🔹 Join us for a live discussion on April 24th at 7 PM EST on Zoom.
🔹 Can’t make it? Key takeaways will be shared with all registered participants!

Why This Book?

Afremow has worked with Olympic athletes, professional teams, and high performers across all sports. This book will teach you:
✅ How to train your mind like a champion
✅ Strategies for overcoming doubt and pressure
✅ The importance of visualization and confidence-building habits

Mindset & Mental Training at Aloha Athletics

At Aloha Athletics, we don’t just focus on physical training—we integrate mindset and mental performance techniques into our coaching programs. From breathwork to race-day visualization, we help athletes develop the mental edge needed to push through challenges and perform at their best.

If you’re ready to develop a champion’s mindset both on and off the water, grab your copy and join us!

Sign up now to get the Zoom link and discussion details! If you’ve signed up for the book club before, you’re already “in the club” and will receive updates automatically—no need to sign up again. Let’s grow stronger together—mind, body, and breath!