May Book Club Announcement: The Comfort Crisis by Michael Easter

We believe that real growth happens when we step outside of our comfort zones — whether it’s on the water, in training, or in life. That’s why I’m so excited to announce our May Virtual Book Club pick:
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self by Michael Easter.

The Comfort Crisis explores how modern life has made us “too comfortable” — and how pushing ourselves into controlled discomfort can unlock greater strength, resilience, and fulfillment. It’s packed with powerful stories, scientific research, and actionable takeaways that perfectly align with what we believe at Aloha Athletics: that challenges are where real transformation begins.

Whether you’re training for a race, chasing a big goal, or just looking to shake things up, this book is packed with inspiration to help you grow tougher, happier, and more alive.

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What to Expect:

📚 Independent Reading: Read or listen to the book at your own pace.
💬 Group Discussion: We’ll meet for a laid-back but powerful conversation about the biggest takeaways and how we can apply them to training, paddling, and life.
✨ Mindset Focus: We’ll also tie in strategies from our coaching programs to help you put these ideas into practice.

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Details:

🗓 Date: Tuesday, May 28th
🕖 Time: 7 PM EST
📍 Where: Zoom (link provided after sign-up)
💰 Cost: Free for all participants!

Reminder:
You only need to sign up for book club once to be “in the club” — if you’ve signed up before, you’re good to go!

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Join the Aloha Athletics Book Club this May as we dive into The Comfort Crisis by Michael Easter! This free virtual book club is perfect for endurance athletes, paddlers, and anyone looking to build mental toughness and resilience. Whether you’re training for a race or just want to strengthen your mindset, The Comfort Crisis will challenge you to step outside your comfort zone and unlock new levels of performance. Connect with like-minded athletes, grow your mental game, and discover why mindset training is just as important as physical training. Don’t miss our May 2025 book club meeting—sign up and join the conversation!

How to Join:

1️⃣ Grab a copy of The Comfort Crisis (available in print, Kindle, or audiobook).
2️⃣ If you’re new to book club, sign up [here].
3️⃣ Read, listen, or just show up and be part of the conversation!

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Facing discomfort is how we grow stronger — mind, body, and spirit. I can’t wait to dive into this one with you and continue pushing our edges together. 🌊

Let’s get comfortable being uncomfortable. See you May 28th!