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Welcome back to Training Chats with Aloha Athletics! In this episode, I had the pleasure of sitting down with Greg, the visionary race director of the Alabama 650 and founder of Last Paddler Standing. As a paddler, ultra-runner, and adventure travel leader through his company Roam Projects, Greg is no stranger to pushing boundaries. He’s […]

Paddle NO SLEEP Repeat: Last Paddler Standing with Greg Wingo

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In this episode of Training Chats with Aloha Athletics, Lindsey Tilton, the first female to complete the Great Alabama 650 on a stand-up paddleboard, shares her experiences and motivations. Lindsey was the third person to ever finish the race on a stand up paddle board, with the races first stand up finish in 2023, and […]

Uncharted Waters: First Female to Stand Up Paddle the Great Alabama 650

Lindsey Tilton Alabama 650

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I n this episode hosts Lindsey Tilton and Casey McCullough sit down with Craig Sawyer, an endurance paddler who took on the grueling Yukon 1000 — the world’s longest paddle race. Craig shares his journey of paddling a thousand miles through the wild Yukon wilderness, braving intense conditions, and testing the limits of mental resilience. […]

#005: Paddling the Longest Paddle Race in the World: Yukon 1000 w/ Craig Sawyer

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If you found yourself logging onto your computer with half-open eyes on May 1st to register for Chattajack, congratulations on securing a spot in one of the largest paddleboard races! If you missed the cutoff, keep reading—this blog is all about the lessons I learned from my first Chattajack, including the fact that, yes, it […]

Chattajack Lessons Learned

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Has anyone ever suggested you pick up yoga to cross train for paddling or to alleviate the symptoms of a desk job? Perhaps the rotations around the sun are just adding up. Yoga and paddling may seem like two unrelated activities but they complement each other and starting or deepening your yoga practice could be […]

The Science Behind Yoga: How It Improves Paddling Technique

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When it comes to performance- at work, at home, in the gym, or on the water, who doesn’t want to be operating at their best? If you’re here reading this, we’re going to confidently assume that you like feeling good and producing good results, and if you don’t then you’re most likely seeking how to […]

Maximizing Performance: Nutrition and Hydration for Sports Performance

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Aloha Athletics was crafted from a genuine desire to empower paddlers of all levels. We recognize that there are a plethora of valuable resources and coaches around the world who use their expertise to train others, but beginning with the Crossing For Cystic Fibrosis, we saw the need for additional programming and instruction using our […]

Where it all began- the Aloha Athletics story.